Low-Calorie Roasted Peaches with Vanilla Drizzle

You know that moment when fruit magically turns into dessert just by meeting heat? That’s exactly what’s happening here. Low-Calorie Roasted Peaches with Vanilla Drizzle are warm, juicy, caramelized around the edges, and finished with a light vanilla drizzle that makes them feel way fancier than they actually are.

It’s the kind of dessert that tastes indulgent but still lets you say, “Relax, it’s just fruit.”

Why This Recipe Is Awesome

• Low-calorie but feels indulgent – Roasting brings out natural sweetness.
• Minimal ingredients – Nothing complicated, nothing extra.
• Oven does the work – Low effort, high reward.
• Perfect for summer or cozy nights – Works warm or chilled.
• Elegant enough for guests – But easy enough for weeknights.

Also, roasted peaches smell unreal. Just saying.

Ingredients You’ll Need

• Ripe peaches (3–4 medium) – Sweet but still firm
• Ground cinnamon (¼ tsp, optional) – Subtle warmth
• Honey or maple syrup (1–2 tsp, optional) – Only if peaches need help
• Low-fat Greek yogurt or vanilla skyr (½ cup) – Creamy drizzle base
• Vanilla extract (½–1 tsp) – The star of the drizzle
• Pinch of salt – Balances the sweetness

Bold tip: Slightly underripe peaches roast better than overly soft ones.

Step-by-Step Instructions

1. Preheat the oven.
   Set your oven to 400°F (200°C). Line a baking tray with parchment paper.
2. Prep the peaches.
   Slice peaches in half and remove the pits. Place them cut-side up on the tray.
3. Season lightly.
   Sprinkle peaches with cinnamon and drizzle lightly with honey or maple syrup if using.
4. Roast.
   Bake for 15–20 minutes until peaches are tender and lightly caramelized around the edges.
5. Make the vanilla drizzle.
   While peaches roast, mix Greek yogurt, vanilla extract, and a pinch of salt until smooth.
6. Serve.
   Spoon or drizzle vanilla yogurt over warm peaches. Serve immediately—or chill for later.

Common Mistakes to Avoid

• Over-roasting – Mushy peaches are not the goal.
• Using super soft fruit – They collapse instead of caramelizing.
• Drowning in sweetener – Let the peaches shine.
• Skipping the salt – Yes, even in dessert.
• Serving straight from the oven without cooling slightly – Molten peach juice is no joke.

Alternatives & Substitutions

• Fruit swap: Nectarines, plums, or apricots work beautifully.
• Drizzle swap: Light coconut yogurt or almond yogurt for dairy-free.
• Flavor boost: Add orange zest or a tiny splash of almond extract.
• Crunch factor: Sprinkle with toasted almonds or granola.
• Extra indulgence: A square of melted dark chocolate (still reasonable).

IMO, warm fruit + cool vanilla drizzle = elite dessert combo.

FAQ (Frequently Asked Questions)

Is this actually low-calorie?
Yes. Roasting fruit enhances sweetness without needing much added sugar.

Can I make this ahead of time?
You can roast the peaches ahead and reheat lightly. Add drizzle just before serving.

Can kids eat this?
Absolutely. Soft, sweet, and easy to eat.

Can I use canned peaches?
Fresh is best, but drained canned peaches work in a pinch.

Can I air fry instead of roast?
Yes! 375°F (190°C) for 8–10 minutes works well.

Can I eat this cold?
Yes—and it’s still delicious.

Final Thoughts

Low-Calorie Roasted Peaches with Vanilla Drizzle are proof that dessert doesn’t need sugar overload or heavy cream to feel special. Warm, juicy peaches paired with cool vanilla yogurt are simple, elegant, and wildly satisfying.

Make them for guests, enjoy them solo, or add them to your regular dessert rotation. Minimal effort, maximum flavor—exactly how low-cal desserts should be.