Low-Calorie Lemon Popsicles

Craving something icy, tart, and refreshingly sweet—but without all the calories? Say hello to Low-Calorie Lemon Popsicles! These little frozen treats are bright, zesty, and perfect for cooling off on a hot day. Bonus: they’re guilt-free and ridiculously easy to make.

Think sunshine in a popsicle—minus the sugar overload.

Why This Recipe Is Awesome

• Low-calorie and sugar-free, perfect for guilt-free snacking.
• Bright, tangy, and refreshing, with real lemon flavor.
• Easy and quick—just mix, pour, and freeze.
• Customizable—add berries, mint, or a splash of sparkling water for fun variations.
• Kid- and adult-approved—a healthy treat everyone will love.

Honestly, these popsicles are like happy little lemony bites of summer.

Ingredients You’ll Need

• Fresh lemon juice – ½ cup (about 2–3 lemons)
• Water – 1 cup
• Sugar-free sweetener – 3–4 tbsp (adjust to taste)
• Lemon zest – 1 tsp (optional, for extra zing)
• Optional: fresh berries, mint leaves, or a splash of sparkling water for fizz

Step-by-Step Instructions

1. Mix ingredients.
   In a bowl, combine lemon juice, water, sweetener, and lemon zest. Stir until sweetener is completely dissolved.
2. Taste test.
   Adjust sweetness if needed—remember, freezing dulls flavors slightly.
3. Add extras.
   If desired, add small berries or mint leaves to the mixture for a fun twist.
4. Pour into molds.
   Carefully pour the mixture into popsicle molds. Insert sticks.
5. Freeze.
   Freeze for at least 4–6 hours or overnight until solid.
6. Release popsicles.
   Run warm water over the outside of the molds for a few seconds to loosen them.
7. Serve & enjoy.
   Refreshing, tangy, and perfectly low-calorie!

Common Mistakes to Avoid

• Not dissolving sweetener completely – popsicles may have gritty spots.
• Skipping zest – lemon flavor will be less vibrant.
• Overfilling molds – mixture expands slightly when freezing.
• Using too much water – popsicles can taste bland and icy.
• Rushing freezing – partially frozen popsicles won’t hold their shape.

Alternatives & Substitutions

• Fruit swap: Add lime juice or orange juice for a citrus mix.
• Sparkling variation: Replace part of water with sparkling water for fizzy popsicles.
• Sweetener swap: Stevia, monk fruit, or erythritol—adjust to taste.
• Creamy twist: Add a splash of Greek yogurt or coconut milk for a creamy version.
• Add-ins: Berries, kiwi chunks, or mint leaves make popsicles extra fun.

FAQ

How many calories per popsicle?
About 10–15 calories per popsicle, depending on size and sweetener.

Can I freeze these longer?
Yes! Up to 1 month in an airtight container.

Do they taste sour?
Nope! Sweetener balances the tang, but they’re refreshingly zesty.

Can I make mini popsicles?
Absolutely—just reduce freezing time to 3–4 hours.

Are these kid-friendly?
Totally. Tart, sweet, and fun to eat—kids love them.

Can I use bottled lemon juice?
Yes, but fresh lemon juice gives the best flavor.

Final Thoughts

These Low-Calorie Lemon Popsicles are tangy, sweet, and perfect for hot days. Easy to make, refreshing, and customizable, they’re a guilt-free frozen treat you’ll want to keep in the freezer all summer.

Mix, freeze, and enjoy bright, lemony goodness anytime you need a cool pick-me-up.