Low Calorie Chocolate Chip Angel Cake Squares
So you want cake… but like, cloud-level cake?
You’re craving something sweet and fluffy. Not dense. Not heavy. Not “I need a nap immediately.”
Something light. Airy. Almost suspiciously soft.
That’s where Low Calorie Chocolate Chip Angel Cake Squares come in.
They’re basically sweet edible clouds with tiny pockets of chocolate happiness tucked inside. And because angel cake is mostly whipped egg whites (aka air doing the heavy lifting), it’s naturally lighter than traditional cake.
So yes. You can have cake. And still feel like a responsible human.
Let’s make something fluffy.
Why This Recipe is Awesome
First of all, angel cake is magic.
No butter.
No oil.
Minimal flour.
Just whipped egg whites being dramatic and rising to the occasion.
Add a few chocolate chips? Suddenly it’s not just light—it’s exciting.
Here’s why you’ll love these squares:
- Low calorie but still satisfying
- Super fluffy texture
- Lightly sweet, not overwhelming
- Perfect with berries or yogurt
- Looks impressive, tastes effortless
And cutting it into squares instead of a traditional tube cake? Way easier. No complicated flipping gymnastics.
Ingredients You’ll Need
Simple ingredients. Big payoff.
- 1 cup egg whites (about 7–8 large egg whites) – room temperature works best
- ¾ cup granulated sugar – divided
- ¾ cup cake flour – sifted
- 1 teaspoon vanilla extract
- ¼ teaspoon cream of tartar – helps stabilize the egg whites
- Pinch of salt
- ¼ cup mini chocolate chips – mini works better for even distribution
That’s it. Seven ingredients. No butter drama.
Step-by-Step Instructions
1. Preheat and Prepare
Preheat your oven to 350°F (175°C).
Line an 8×8-inch baking pan with parchment paper. Do not grease it—angel cake needs something to cling to while rising.
2. Sift Dry Ingredients
Sift together cake flour and half of the sugar (about ⅜ cup).
Sifting matters here. We want light and airy, not lumpy chaos.
Set aside.
3. Whip the Egg Whites
In a clean, grease-free bowl, add egg whites, cream of tartar, and salt.
Beat on medium speed until foamy.
Gradually add the remaining sugar, one tablespoon at a time, while beating on high.
Whip until stiff, glossy peaks form. The peaks should stand tall without drooping.
4. Add Vanilla
Gently fold in the vanilla extract.
Do not overmix. Keep that air in there like it’s precious. Because it is.
5. Fold in Flour
Sift the flour mixture over the egg whites in small batches.
Fold gently after each addition. Use slow, careful motions. No aggressive stirring allowed.
6. Add Chocolate Chips
Toss mini chocolate chips with a tiny sprinkle of flour (this prevents sinking).
Gently fold them into the batter.
7. Bake
Pour the batter into your prepared pan.
Smooth the top lightly.
Bake for 25–30 minutes, until golden and springy to the touch.
8. Cool Properly
Let the cake cool completely in the pan.
Do not rush this part. Cooling helps it set properly.
Once cool, lift out using parchment and cut into squares.
Common Mistakes to Avoid
Angel cake can be dramatic. Let’s handle it carefully.
1. Greasing the pan.
Don’t do it. The batter needs to grip the sides to rise properly.
2. Under-whipping egg whites.
Soft peaks won’t hold structure. You need stiff, glossy peaks.
3. Overmixing the flour.
That deflates all your hard work. Fold gently.
4. Using regular chocolate chips.
They’re heavier and sink more. Minis distribute better.
5. Opening the oven too early.
Sudden temperature changes can cause sinking.
Alternatives & Substitutions
Want to tweak it? Let’s go.
- Make it sugar-reduced: Replace part of the sugar with a granulated sugar substitute suitable for baking.
- Add citrus twist: Add ½ teaspoon lemon or orange zest.
- Mocha version: Add 1 teaspoon espresso powder to the flour mixture.
- Berry addition: Fold in a few finely chopped dried strawberries.
- Top it lightly: Dust with powdered sugar or drizzle a thin dark chocolate line over the squares.
Keep it light though. This cake shines in its simplicity.
FAQ (Frequently Asked Questions)
1. Why did my cake sink in the middle?
Usually underbaking or opening the oven too early. Let it fully bake and cool gradually.
2. Can I use liquid egg whites from a carton?
Yes, but fresh egg whites usually whip better and give more volume.
3. Is angel cake really low calorie?
Compared to butter-heavy cakes? Absolutely. It’s mostly whipped egg whites and a modest amount of flour and sugar.
4. Can I make this gluten-free?
Yes, use a gluten-free cake flour blend designed for light cakes.
5. How should I store it?
Keep in an airtight container at room temperature for up to 3 days.
6. Can I freeze it?
Yes! Wrap tightly and freeze for up to 2 months.
7. Why are my chocolate chips sinking?
Tossing them lightly in flour helps prevent that.
Final Thoughts
Low Calorie Chocolate Chip Angel Cake Squares prove that cake doesn’t have to be heavy to be satisfying.
They’re soft. They’re airy. They’re lightly sweet with little bursts of chocolate in every bite.
They feel indulgent but behave politely. And honestly? That’s the kind of dessert balance we love.
So whip those egg whites. Fold gently. Bake patiently.
Then cut yourself a fluffy square of cloud-like goodness and enjoy every light, chocolate-speckled bite.
Responsible cake? Achieved.

