Cottage Cheese Chocolate Mousse
Craving chocolate mousse but don’t want the sugar crash or guilt afterward?
This Cottage Cheese Chocolate Mousse is rich, creamy, and secretly high-protein. It tastes like dessert, fuels you like a snack, and takes 5 minutes to make. No baking. No complicated steps. Just smooth chocolate goodness.
Why You’ll Love This Recipe
This mousse checks all the boxes:
- High-protein dessert (thanks to cottage cheese)
- Ultra creamy without cream or butter
- Low sugar & naturally sweetened
- Blender-friendly – minimal effort
- Perfect for cravings, weight loss, or fitness goals
If you thought cottage cheese was boring, this recipe will change your mind.
Ingredients You’ll Need
Simple, everyday ingredients:
- Cottage cheese – 1 cup (full-fat for best texture)
- Unsweetened cocoa powder – 2 tbsp
- Honey or maple syrup – 2–3 tbsp (adjust to taste)
- Vanilla extract – ½ tsp
- Pinch of salt – optional but enhances chocolate flavor
Optional add-ins:
- Dark chocolate chips (melted)
- Peanut butter or almond butter
- Espresso powder (for deeper chocolate flavor)
Step-by-Step Instructions
- Blend everything
Add cottage cheese, cocoa powder, sweetener, vanilla, and salt to a blender or food processor. - Blend until silky smooth
Blend for 30–60 seconds, scraping sides as needed, until completely creamy with no lumps. - Taste & adjust
Add more sweetener or cocoa if needed. - Chill (optional but recommended)
Refrigerate for 20–30 minutes for a thicker, mousse-like texture. - Serve
Spoon into bowls or jars and enjoy.
Common Mistakes to Avoid
- Not blending long enough – texture must be completely smooth.
- Using low-fat cottage cheese – can taste watery.
- Too much cocoa powder – makes it bitter.
- Skipping salt – even a pinch improves chocolate flavor.
- Over-sweetening – start small and adjust.
Pro tip: A high-speed blender gives the best mousse texture.
Variations & Customizations
- Vegan option – use silken tofu instead of cottage cheese.
- Extra protein – add ½ scoop chocolate protein powder.
- Chocolate peanut butter mousse – blend in 1 tbsp peanut butter.
- Keto-friendly – use a sugar-free sweetener.
- Dessert parfait – layer with berries or crushed nuts.
Storage Tips
- Store in an airtight container in the fridge
- Keeps well for 2–3 days
- Texture thickens slightly over time (which is a win)
Frequently Asked Questions
Does this taste like cottage cheese?
No. Once blended, it tastes like chocolate mousse.
Is this good for weight loss?
Yes—high protein, low sugar, and very filling.
Can I make it without a blender?
Not recommended. Blending is essential for smooth texture.
Can kids eat this?
Yes. It’s a great high-protein dessert alternative.
Final Thoughts
This Cottage Cheese Chocolate Mousse proves that healthy desserts don’t have to taste healthy. It’s fast, filling, and indulgent enough to satisfy real chocolate cravings—without the sugar overload.
Make it once, and it’ll become a regular in your fridge
