Low-Calorie Lemon Popsicles
Craving something icy, tart, and refreshingly sweet—but without all the calories? Say hello to Low-Calorie Lemon Popsicles! These little frozen treats are bright, zesty, and perfect for cooling off on a hot day. Bonus: they’re guilt-free and ridiculously easy to make.
Think sunshine in a popsicle—minus the sugar overload.
Why This Recipe Is Awesome
- Low-calorie and sugar-free, perfect for guilt-free snacking.
- Bright, tangy, and refreshing, with real lemon flavor.
- Easy and quick—just mix, pour, and freeze.
- Customizable—add berries, mint, or a splash of sparkling water for fun variations.
- Kid- and adult-approved—a healthy treat everyone will love.
Honestly, these popsicles are like happy little lemony bites of summer.
Ingredients You’ll Need
- Fresh lemon juice – ½ cup (about 2–3 lemons)
- Water – 1 cup
- Sugar-free sweetener – 3–4 tbsp (adjust to taste)
- Lemon zest – 1 tsp (optional, for extra zing)
- Optional: fresh berries, mint leaves, or a splash of sparkling water for fizz
Step-by-Step Instructions
- Mix ingredients.
In a bowl, combine lemon juice, water, sweetener, and lemon zest. Stir until sweetener is completely dissolved. - Taste test.
Adjust sweetness if needed—remember, freezing dulls flavors slightly. - Add extras.
If desired, add small berries or mint leaves to the mixture for a fun twist. - Pour into molds.
Carefully pour the mixture into popsicle molds. Insert sticks. - Freeze.
Freeze for at least 4–6 hours or overnight until solid. - Release popsicles.
Run warm water over the outside of the molds for a few seconds to loosen them. - Serve & enjoy.
Refreshing, tangy, and perfectly low-calorie!
Common Mistakes to Avoid
- Not dissolving sweetener completely – popsicles may have gritty spots.
- Skipping zest – lemon flavor will be less vibrant.
- Overfilling molds – mixture expands slightly when freezing.
- Using too much water – popsicles can taste bland and icy.
- Rushing freezing – partially frozen popsicles won’t hold their shape.
Alternatives & Substitutions
- Fruit swap: Add lime juice or orange juice for a citrus mix.
- Sparkling variation: Replace part of water with sparkling water for fizzy popsicles.
- Sweetener swap: Stevia, monk fruit, or erythritol—adjust to taste.
- Creamy twist: Add a splash of Greek yogurt or coconut milk for a creamy version.
- Add-ins: Berries, kiwi chunks, or mint leaves make popsicles extra fun.
FAQ
How many calories per popsicle?
About 10–15 calories per popsicle, depending on size and sweetener.
Can I freeze these longer?
Yes! Up to 1 month in an airtight container.
Do they taste sour?
Nope! Sweetener balances the tang, but they’re refreshingly zesty.
Can I make mini popsicles?
Absolutely—just reduce freezing time to 3–4 hours.
Are these kid-friendly?
Totally. Tart, sweet, and fun to eat—kids love them.
Can I use bottled lemon juice?
Yes, but fresh lemon juice gives the best flavor.
Final Thoughts
These Low-Calorie Lemon Popsicles are tangy, sweet, and perfect for hot days. Easy to make, refreshing, and customizable, they’re a guilt-free frozen treat you’ll want to keep in the freezer all summer.
Mix, freeze, and enjoy bright, lemony goodness anytime you need a cool pick-me-up.